Saturday, October 26, 2013

Crab Cakes

Ingredients:
 
2 slices bread, finely crumbled (should be about 1/2 cup, if you want them to be gluten-free, use rice bread, tapioca bread or millet bread)
 
 
1 lb. lump crab meat
2 Tbls. Vegenaise (or other Dairy-Free mayonnaise)
2 tsp. Old Bay seasoning
2 tsp. parsley flakes
1/2 tsp. yellow mustard (optional)
1 egg, beaten
 
 
Directions:
 
1. Preheat your oven to high broil.
2. Line a broiler-safe pan with foil or parchment paper and lightly grease.
3. Incorporate all the ingredients, then form into patties that fit in the palm of your hand.  Place the patties on the prepared cookie sheet, about 2 inches apart (to allow room for flipping).
4. Broil for 5 minutes, then using a fork, turn them all and broil for another 5 minutes
 
Serve hot!
 
 
Makes about 8-10 cakes

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