How to Cook Quinoa

Don't let the funny name fool you; quinoa is as simple to cook as rice. People have been enjoying this light and tender grain for thousands of years. It was the staple food for the ancient Incas and has long been believed to have great medicinal properties.

 

It's now readily available in bulk through your favorite co-op and even pre-rinsed and packaged at many major grocers.

 

1 Cup rinsed quinoa

2 Cups water

Dash of salt

 

Step 1. Prepping:

 

If you're using pre-rinsed grain skip to step 2

 

When using bulk quinoa you'll need to pre-rinse your 1 Cup of grain. Place it in a mesh strainer and run under cold water for 1 to 2 minutes to remove any left over saponin* coating.

 

 

Step 2. How to Cook:

 

Place your clean grain in a medium saucepan with 2 cups of water and a dash of salt. Cover and bring to a boil. When the grain begins to boil, reduce the heat to a simmer and continue to cook until the water has been absorbed (about 10-15 minutes.)

 

 

 

*Saponin is a coating that protects the quinoa grain as it grows. This coating is removed before the grain is sold to the public but it's important to rinse it yourself as well.

 

We rinse all of our bulk grains and beans to ensure any leftover dirt or grit is removed.