Saturday, August 25, 2012

Berry Banana Smoothie
 
Ingredients:
 
6 strawberries
2 bananas
2 cups organic vanilla soy milk
1/2 cup plain organic yogurt (if you're
dairy-free use soy yogurt)
2 Tbls. agave nectar

1. Slice and freeze fruit for several hours in a freezer bag or plastic container.

2. When the fruit is frozen place in a blender and use the crush ice or chop setting until the fruit is fine.

3. Add the rest of the ingredients and puree or liquefy for 2 minutes.

The smoothie will be creamy and frothy!

 
Makes 4 servings.

 
Berry Banana Cicles
 
For a great sugar-free treat pour prepared Berry Banana Smoothie into popsicle makers and freeze for at least 4 hours.

The kids will love it!

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