Berry Muffins

These muffins are a great choice for breakfast or a snack. You can use all blueberries or all strawberries if you prefer.

Wet:

½ Cup oil (olive or canola)
½ Cup agave nectar
½ Cup unsweetened apple sauce
½ Cup water or unsweetened apple juice
1 tsp. vanilla

 

Dry:

1 ½ Cups white spelt flour
1 Cup whole grain spelt flour
4 tsp. baking powder
½ tsp. salt

Last:

½ cup blueberries
½ Cup strawberries

 

1. With a mixer blend the wet ingredients together.

2. In a separate bowl combine all the dry ingredients.

3. Add the dry ingredients to the wet and blend together with electric mixer just until incorporated.

4. Fold in the berries with a spatula.

5. Grease muffin pans and pour a spoonful of batter in each cup.

6. Preheat oven to 350 and bake muffins for approximately 10 minutes.

Makes 18 Muffins