Sunday, May 12, 2013

Bok Choy Salad

Bok Choy Salad
 
1 medium head Bok Choy
 
1/2 red pepper
 
1/2 green pepper
 
1 bunch green onions
 
1 1/2 Cups unsalted raw almonds
 
1/3 Cup balsamic vinegar
 
1/4 Cup agave nectar2/3 Cup olive oil
 
2-3 Tbls. Gluten-free soy sauce or Bragg liquid aminos
 
cracked black pepper
 
sea salt
 
 
1 med head of Bok Choy washed and stems sliced into 1/4-inch slices. Use some of the green tops.
Discard the very tops where the green gets tough.
1/2 red pepper julienned
1/2 green pepper julienned
1 bunch organic green onions washed and sliced into 1/4-inch slices, using the green tops also.
1 1/2 Cups of almonds, toasted in 1 tablespoon of soy margarine in a skillet over med-heat.  Let cool
 
In a blender mix:
 
1/3 Cup balsamic vinegar
 
1/4 Cup agave (may need more)
 
2/3 Cup olive oil
 
2-3 Tbls. soy sauce or liquid aminos (Hold back 1 Tbl.)
 
cracked pepper
 
sea salt
 
Blend on high.  Taste and adjust flavors by adding more agave and/or soy sauce.
 
Toss dressing with salad and almonds.  Refrigerate at least 20 min. and toss before serving.
 

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